5 Research-Backed Ways to Help Your Child Thrive in Preschool

Child in preschool

Parents of preschool children find the beginning of a new school year thrilling as well as anxiety provoking. This is an enormous change that you and your child are taking on. As an expert on parenting, I have seen many families navigate this transition and I would like to give you some research-based tips for ensuring that your little one thrives during their time at preschool.


1. Establish a Routine


Routine is so important for preschoolers because it helps them feel safe and gives them a sense of predictability. According to research from Alabama University, consistent routines help kids feel safer and deal with stress better.


Practical Takeaway: Create a visual schedule using pictures which show what your child should expect daily, hang it at their eye level so they can use it easily.


2. Encourage Independence


Preschool age is when kids start learning how to do things themselves. The Journal of Applied Developmental Psychology published a study showing that children who were encouraged in self-dependence had more self-esteem and better problem-solving skills later on.


Practical Takeaway: Teach them things such as tying shoes, washing hands or picking up toys. Praise what he or she has done well to encourage good behavior.


3. Foster Social Skills


Interaction with peers forms part of the preschool experience. Cambridge’s Harvard University did a study indicating that social interaction early in life is vital for development of communication skills and emotional intelligence.


Practical Takeaway: Organize playdates for your child with other children; they can also practice different social situations through role playing. Model good behavior by showing how to say hello, please, thank you or how conflicts could be resolved among others.


4. Boost Emotional Readiness


Emotional readiness is crucial before starting school.According to the National Scientific Council on the Developing Child, addressing emotional needs of children contributes to positive school experiences.


Practical Takeaway: Read books about going to school and talk about the characters’ feelings.Reassure them that it is perfectly normal to feel apprehensive and that they have a teacher to support them.


5. Stay Involved and Communicate


Being involved in your child’s preschool experience demonstrates that education matters. The National Association for Education in Young Children (NAEYC) describes how parent participation in their child’s education helps improve students’ academic performance as well as their adjustment.


Practical Takeaway: Attend meetings organized by schools for parents, volunteer at school activities where possible and inquire from your child what he or she did during the day. Actively showing interest in their school life reinforces its importance.


Call to Action


These strategies, supported by research, can make a significant difference in how smoothly your child adapts to preschool. For more detailed guidance and additional tips, download my book, ‘The Effective Parent’s Guide to Preschool‘, part of the bestselling series ‘Parenting Made Simple’. It’s filled with practical advice to help you navigate these early years together with your little one joyfully and confidently.


Remember every child is different – patience and support are key as they embark on this exciting journey!

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